Reverse Sear: A Guide to BBQ Steak

For a reverse sear, cook a thick steak gently over indirect heat first, then briefly brown the exterior over high heat. This gives control over internal temperature and helps form a brown crust without unnecessarily overcooking the centre. It works on a BBQ or with an oven and pan, especially for steaks about 3–4 cm thick or more.

Why choose reverse sear?

  • Gentle cooking: the difference between exterior and centre temperatures stays relatively small during the first stage.
  • A drier surface: helps browning during the hot finish.
  • Control: a thermometer helps choose when to finish.
  • Not automatically best for every cut: thin steaks can cook too far before developing a good crust. Direct grilling may be more practical.

A completely absent grey band or perfect crust every time is not guaranteed. The traditional method can also give good results.

Pan, direct grilling or reverse sear?

No method wins for every piece of meat. Choose according to thickness, equipment and whether contact browning, grilled flavour or control over several thick steaks matters most.

Pan or flat griddle

Practical for a broad contact surface and one or a few steaks. Turning regularly is an option, not a mistake. Control heat and seasoning and watch smoke, splashes and darkening spices. Use suitable equipment according to its instructions.

Direct grilling with an escape zone

Choose a grate for a grilled flavour profile. A cooler zone helps if the outside is ready before the centre. Thin steaks generally do not need a long indirect first stage.

Reverse sear for thicker steaks

Useful when gentle precooking followed by brief browning suits the thickness and plan. Check every steak, even in a batch: equal thickness does not automatically mean equal doneness.

Food & Wine scored a pan method with regular turning highest in its own comparison. That is a result under their test conditions, not a universal ranking or a test repeated by The Rub Kitchen.

Food & Wine: five steak methods compared

Reverse sear on the BBQ: step by step

  1. Season the steak: use salt and pepper or an even, not overly thick rub coating. Seasoning ahead is fine, but refrigerate if not starting immediately. Resting at room temperature is not compulsory.
  2. Create an indirect zone: set the BBQ around 110–130°C. Keep meat away from direct radiant heat and place the probe in the thickest part.
  3. End the first stage before your target: start with a margin of about 5–10°C below the desired final temperature. The margin needed depends on thickness, searing heat and duration. Measure during and after finishing too.
  4. Prepare a hot finishing zone: put meat temporarily on a clean dish while heating the BBQ or a suitable pan. Stay within temperature limits for the BBQ, pan and accessories. “As hot as possible” is not universal advice.
  5. Brown briefly and carefully: grill both sides and the edges if wanted, turning regularly and watching colour. Tens of seconds per side may suffice; 60–90 seconds is not compulsory. Move meat away from flames. Searing does not seal in juices.
  6. Check and serve: allow for further temperature rise. A short rest may be useful, but a fixed long rest is not always needed. Slice against the grain.

Internal temperatures: doneness and planning

These values describe culinary preferences, not universal food-safety limits. A fixed removal temperature does not guarantee the final result.

DonenessUsual final temperatureFirst stage
Rare48–50°CAs a starting point, stop about 5–10°C below the desired final temperature and measure again during the hot finish.
Medium-rare54–57°C
Medium60–63°C
Well doneAround 70°C or above

This approach assumes an intact beef steak, not minced, rolled, injected or mechanically tenderised meat. Pregnant people, young children, older adults and people with weakened immunity should avoid raw or insufficiently heated meat. Follow product instructions and choose fully cooked meat if uncertain.

Which rub for reverse sear?

Salt, black pepper and optional garlic powder form a simple base. For a different flavour, try Memphis BBQ Rub or Tex-Mex BBQ Rub. Account for salt in the mix and watch darkening spices and any sugar during finishing. A thin layer and short, controlled finish help prevent burning.

Frequently asked questions

What is reverse sear?

Cook a thick steak indirectly at around 110–130°C, then briefly brown over high heat.

Is reverse sear always better?

No. It gives good control with thick steaks, but direct grilling may be more practical for thin cuts. Results also depend on technique.

When should you stop the indirect stage?

About 5–10°C below the desired final temperature is a starting point, not a guarantee. Temperature rise during searing varies by cut and setup.

Does steak need resting after reverse sear?

A fixed long rest is not always necessary. A short rest may be useful. Account for carryover cooking and measure the result rather than claiming the meat already “rested” during the first stage.

More BBQ techniques